Oh my goodness, mango butter is just incredible! Not only does it work as a great skincare ingredient, but it is also a healthy cooking oil that you can eat.
So how do you make this incredible superfood butter? It’s easy. Continue reading to find out how to make mango butter to eat at home.
Mango butter is a much-sought-after fat derived from the fruit that bears its namesake.
Usually, this butter comes from green, unripe mangos and has a sharp flavor that many compare to turpentine when eaten raw.
However, when processed adequately into pure mango butter, this stuff can be not only beneficial to your skin and hair but incredibly delicious when eaten.
Making your own mango butter to eat is pretty easy and can be done in a few ways.
This blog post will cover both quick and easy method to make mango butter at home.
How To Make Mango Butter To Eat
Why Eat Mango Butter?
For a brief while, mango butter has been considered a superfood by wellness bloggers and wellness websites alike. This is because of the high levels of antioxidants, vitamins, and fatty acids this fruit offers.
If you have ever tasted a mango butter spread, you probably know how sweet and tangy it is. But did you know that mango butter can be an incredibly healthy cooking oil?
Most Hawaiian delicacies come with mango butter as a side dish or as an accompaniment. Plus, you can add mango butter to just about any dish that provides a rich, creamy taste.
Mango butter is an excellent alternative to dairy or nut-based butters. You can add mango butter to vegan dishes and also any recipe where coconut oil is called for.
Make Mango Butter to Eat In 3 Easy Steps
Making your own mango butter for eating completely depends on the type of products you use. When making mango butter, the key ingredient is mangos. So how do you make mango butter?
Here is one easy way to make mango butter to eat that works for nearly anyone.
Read: Mango butter in soap benefits
Ingredients You Will Need :
- 3 pounds of Chopped Mangoes(about 6 whole mangoes)
- Unsalted Butter (1/2 of a Stick)at room temperature
- A Cup of Honey ( pure organic preferred)
Supplies and Tools to Use:
- A Grinder or food processor.
- Cheesecloth
- A Double boiler / Sause pan.
- Rubber Spatulas and/or Wooden Spoons.
How To Make Mango Butter To Eat: Instructions
Step 1: Prepare The Mangos
The first thing to do is clean your mangos. You can either use fresh or frozen mangos for this. However, if you are using fresh mangos, make sure to use the ripest mangoes you can find.
Ensure to wash the mangoes under cold water until the water is no longer visibly dirty.
Cut the mangos into small chunks that are easy to put in a grinder. Using a large chopping knife, slice both sides of the mango to remove the skin.
Peel off all visible skin and cut into small chunks that your grinder can handle.
Read: Can mango butter be made at home?
Step 2: Grind The Mangos Chips
Once you have cut the mango into small pieces, it is time to grind. You can use a food processor, meat grinder, or manual burr grinder for this step. If you don’t have any grinders, you can use a blender.
First, pour the 3 pounds of chopped mangos into a food processor or blender.
Blend these mangoes until smooth. You may need to scrape down the sides of the food processor with a rubber spatula or wooden spoon.
Once you have blended the mangoes into a smooth paste, it is time to move on to the next step.
3: Using a Sause Pan heat Your Puree
Pour the pureed mangoes into the saucepan or double boiler and heat it for 20 minutes. Be sure to keep the boiler at a low temperature lest you burn the mango puree. Do not let this boil, or it will burn.
You want to let the mango puree simmer for about 20 minutes until it’s completely smooth and thick. If the mangoes are not entirely smooth, you may need to blend them again.
Once everything is well combined, let it cool and settle for a few hours.
4: Add your Butter and Honey
After the mango puree has cooled, you can then add your butter. Pour in about a 1/2 cup unsalted butter. Mix this into the mango puree until it is smooth and well combined.
At this point, you can taste the mango butter and see if it needs more honey. Add a 1/2 cup of organic honey or as much as you want to taste. How much you add depends on whether you like it sweet or savory.
Step 5: Use a Cheesecloth to get a Smooth Mango Butter
Now that the mango butter you made for eating is complete, it’s time to strain out any solids. Pour the mango butter mixture into the cheesecloth and use a wooden spoon to press it through.
After pressing all of the mango butter out of the cheesecloth, use a rubber spatula to scrape down the sides. Be sure to get every last drop of mango butter you can squeeze out.
Step 6: Store And Use Your Mango Butter
If you want to store the mango butter and use it later, transfer it into a container and seal it tight. Store your mango butter in the refrigerator for up to 1 month.
Frequently Asked Questions about Mango Butter to Eat
Can You Eat Mango Butter?
Yes, you can eat mango butter. Mango butter is delicious, full of healthy fatty acids, and becomes very creamy when it melts in your mouth. It is also very versatile. You can use mango butter to spread on toast, pancakes, or muffins.
How Do I Use Mango Butter?
How you use mango butter depends on what you want it for. You can use mango butter to make delicious brownies or chocolate. You can even use it in your hair or on your skin. Mango butter is also great for cooking and adding flavor to dishes like mashed vegetables or spaghetti.
How Long Will Mango Butter Last?
How long mango butter lasts depends on how you store it and what you store it in. If you keep your mango butter in a tightly sealed container, it will last for at least a month in the refrigerator.
There you have it, this recipe on how to make mango butter to eat is perfect for adding a flavor of buttery richness to any dish. Hope you’ll enjoy making and eating your very own mango butter.